NO MORE STRUGGLING
TO LOSE WEIGHT!
Discover a Stress-Free Path to a Healthier You with Our No-Count, Flexible Eating Plan and Energizing Products!
This video series is 100% FREE and reveals the secrets about...
A custom plan crafted to fit your lifestyle
From this video you'll learn:
We'll Teach You Everything We Know
Planning your pathway to wellness is just like planning any other journey. You have to know your starting point, your destination, and define any checkpoints along the way.
Knowing where you are now brings clarity to where you want to go. Without that critical factor, it's far too easy to lose direction and get discouraged. Fortunately, it takes very little effort to get the information you need to decide the best way to progress on your journey. The program will:
Ready to get Started?
"Unlock Your Path to a Healthier You with the Revolutionary Weight Loss Plan—Begin Your Journey Today!"
WELCOME AND THANKS FOR STOPPING BY THE PLACE WHERE YOUR JOURNEY TO WELLNESS BEGINS!
I'm Ethel Washington and my passion is to help health-conscious individuals achieve healthier lifestyles. I am a seasoned professional with decades of experience in banking and healthcare, and now as a wellness digital marketer and coach. I now dedicate myself to helping individuals enhance their lives through effective wellness strategies.
I specialize in weight management, fitness, and nutrition, using my expertise in digital marketing to coach and empower health-conscious individuals to achieve healthier lifestyles. I'm here to guide and support you.
Whether you're looking to manage your weight, enhance your fitness, or improve your nutrition, you've come to the right place.
Together, we’ll explore effective strategies tailored to your health goals, leveraging my expertise to help you live a healthier, more fulfilled life. Let’s embark on this transformative journey together!
Understanding the Importance of a Healthy Weight
Maintaining a healthy weight is crucial for overall health and well-being, serving as a foundation for a quality life. It's not just about aesthetics; a healthy weight can significantly reduce the risk of developing chronic diseases, improve mental health, and enhance the quality of everyday activities.
Carrying excess body weight increases the risk of serious health problems as cited below!
Heart Disease
Obesity is a major risk factor for cardiovascular diseases, including heart attack, stroke, and high blood pressure. Excess body weight puts additional strain on the heart and blood vessels, often leading to serious complications.
Type 2 Diabetes
Approximately 90% of individuals with type 2 diabetes are overweight or obese. Excess fat, particularly around the abdomen, leads to increased insulin resistance, which can escalate into diabetes.
Cancer
Obesity has been linked to an increased risk of several types of cancer, including breast, colon, and kidney cancer. The excess fat tissue produces inflammation and hormones that can contribute to cancer growth.
Joint & Bone Disorders
Carrying extra weight can put immense pressure on your bones and joints, leading to conditions like osteoarthritis, a chronic joint condition.
Respiratory Problems
Obesity increases the likelihood of developing sleep apnea, asthma, and other respiratory disorders due to the added weight on the chest and inflammation in the respiratory tract.
Kidney Disease
Kidney disease means your kidneys are damaged and can’t filter your blood as they should. Obesity raises the risk of developing diabetes and high blood pressure, which are the most common causes of chronic kidney disease.
Maintaining a healthy weight through balanced nutrition and regular physical activity can help prevent these conditions, enhance life expectancy, and improve overall quality of life. Join us as we explore simple, actionable steps to achieve and maintain a healthy weight, ensuring a healthier future.
BENEFITS OF LOSING WEIGHT!
OVERCOME WEIGHT-LOSS OBSTACLES WITH OUR
SIX-WEEK METABOLISM RESET PLAN
introducing you to our revolutionary weight-loss plan
This is a 6 week program focused on real food. It helps shift your body from fat-storage, to fat-burning mode without counting calories, grams, weigh foods, counting points or keeping a journal. You can follow the plan if you are vegan, vegetarian, dairy free, gluten free, and pescatarian, because you choose your foods! You learn the skills of wight-loss and become more in tune with your body. There are three recurring 2 week phases to follow. After the six weeks, you will know how to lose weight and maintain it for life. You will learn freedom!
With EthelJW Business in Wellness, you can achieve your ideal health and weight, transforming your body into a robust, fat-burning powerhouse.
KICKSTART YOUR WEIGHT LOSS JOURNEY TODAY!
PHASE 1
In this phase, you’ll shift your body from fat-storage to fat-burning mode. You will learn how to balance your body’s blood sugar while discovering which foods are most beneficial for you.
PHASE 2
In this phase, You will learn how to balance foods from all food groups and also learn how to properly balance carbs, proteins, and fats, maintain better hunger patterns to lose weight and inches.
PHASE 3
In this phase, you’ll learn how to enjoy all your favorite foods while still losing weight in real-life situations, such as holidays, vacations and parties, so that you never feel deprived!
Our Weight Loss Program not only provide you with the knowledge and tools to become a healthier version of yourself, but also provides a welcoming community to encourage and cheer you on through all aspects of life and weight loss. The program hosts challenges, gives tips, and provides opportunities to learn from and engage with others in the program! It enhances the lives of many.
About the Facebook Group
Join our Facebook group where you will have support from a community of like-minded people who are living a healthy lifestyle and enjoying a life of wellness. You will be able to ask questions, get support, give and get encouragement from others no matter where you are in your weight-loss journey. You will find all the help you need, from losing weight to getting fit to reaching your goals easier with accountability and support from our Facebook group of more than 142.9K members and climbing!
THIS IS YOUR RECIPE FOR A HEALTHY LIFESTYLE
In the ever-evolving world of healthy lifestyles, managing your weight along with eating right and being active, real health includes getting enough sleep, practicing mindfulness, managing stress, keeping mind and body fit, connecting socially, and more.
eAT NUTRITIOUS MEALS
Fruits and vegetables are important in a healthy diet, but no single fruit or vegetable provides all the nutrients you need. As far as weight goes, a diet rich in fruits and vegetables, and whole grains, among its other benefits, has a positive effect on blood sugar, helping to keep appetite in check and promote weight loss.
A healthy diet includes a variety of foods from different food groups, such as fruits, vegetables, whole grains, beans and pulses, and protein foods.
maintain a healthy weight
Keeping your weight in a healthy range can protect you from things like high blood pressure, high cholesterol, heart disease, stroke, and type 2 diabetes.
Your body mass index (BMI) and your waist circumference are two measurements that can help determine if you have a healthy weight, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).
INCORPORATE fitness into your daily routine
Regular exercise can also help prevent chronic conditions like heart disease, type 2 diabetes, and some types of cancer. You’ll want to aim for 150–300 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous exercise per week, according to the Department of Health and Human Services.
Featured Testimonials from My Customers
gUT HEALTH
I’m shocked by how many people I meet who struggle with gut health. When my gut was off, losing weight was so hard! I recently started following a program that teaches you how to improve gut health and reduce bloating. Since then, I’ve lost 9 pounds and three inches on my waist!
Margaret Brumfield-Thomas
Retired Budget analyst
My sister's joy
I’m so proud of my sister Taylor! She's jumping up and down with glee! She finally found a plan that changed her life. Now she has the freedom to eat carbs and sugar but knows her body and when to stop.
Sydnee Ramsey
Physician Assistant
GOAL WEIGHT
After gaining 13 pounds, I decided I needed to take control of my weight. I joined the program and I am now just 5 pounds away from my goal weight. I feel great. The best thing is that I still eat the foods I love!
Taylor Ramsey
fine artist
GET STARTED WITH THESE 3 EASY STEPS!
jOIN oUR nEXT weight-loss CHALLENGE
Each year, We host three weight-loss challenges open for anyone to participate in: he Reset Challenge in January, the Show Up Challenge in June, and the Fit for Fall Challenge in October. Each challenge is led by our Director and lasts six weeks. Most importantly, challenges are simply the best way for most people to experience weight loss success with our plan!
Facebook SUPPORT GROUP
Join the our Facebook group where you will have support from a community of like-minded people who are living the lifestyle and enjoying a life of wellness. Ask questions, get support, and encourage others no matter where you are in the wellness journey. From losing weight to getting fit to reaching your goals easier with accountability and support—you’ll find all the help you need with tour Facebook group!
START THE 6-WEEK METABOLIC RESET
Our Weight Loss Program is an easy-to-follow lifestyle that allows you to eat foods you already enjoy without counting calories, grams, or ounces or keeping a journal. The plan has three 2-week Phases. With this plan, you will be able to eat according to your hunger level and learn how to incorporate Melaleuca products that will increase your energy, support weight loss, and ensure you maintain total wellness for life! This plan teaches you how to transition your body out of fat-storing mode and into fat-burning mode.
Unlock Your Weight Loss Potential: Discover the Power of Our Ultimate Weight loss Tips Guide!
Dive into our comprehensive Weight Loss Tip Guide, crafted to provide you with actionable insights and proven strategies for shedding pounds effectively.
This guide is packed with expert advice, from optimizing your diet to integrating exercise routines that maximize fat burn. Benefit from tailored tips that help you overcome common hurdles, ensuring you not only lose weight but also maintain a healthier lifestyle for years to come.
Get ready to transform your approach to weight loss and see tangible results!
Join the Facebook Group
Join the Facebook group where you will have support from a community of like-minded people who are living the lifestyle and enjoying a life of wellness.
Ask questions, get support, and encourage others no matter where you are in the journey.
From losing weight to getting fit to reaching your goals easier with accountability and support—you’ll find all the help you need with the Facebook group!
a new way to think about WELLNESS
connect @ETHELJW BUSINESS IN WELLNESS
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Ethel Washington
If you're an entrepreneur, business owner or customer, eager to elevate your wellness, I invite you to explore the information offered on this site.
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