NO MORE STRUGGLING
 TO LOSE WEIGHT!

healthier living starts now

Discover a Stress-Free Path to a Healthier You with Our No-Count, Flexible Eating Plan and Energizing Products!


BENEFITS OF LOSING WEIGHT!

Losing weight can have numerous benefits that extend beyond mere aesthetics, touching on various aspects of health and well-being. Here are some of the key benefits of weight loss:

Improved Heart Health: Losing weight can reduce the strain on your heart. It lowers blood pressure and cholesterol levels, which reduces the risk of coronary heart disease and stroke.
Better Blood Sugar Control: Weight loss is particularly beneficial for people with type 2 diabetes or those at risk. It can improve insulin sensitivity, making it easier to control blood sugar levels.
Reduced Joint Pain: Excess weight puts extra stress on weight-bearing joints like the hips, knees, and ankles. Losing weight can alleviate this stress and reduce symptoms of arthritis.
Enhanced Mobility: Shedding pounds can lead to improved mobility and less difficulty in performing everyday activities, which can boost overall quality of life.
Improved Sleep: Weight loss, especially if it reduces neck circumference, can improve sleep quality and lessen symptoms of sleep apnea.
Mood Enhancement: Physical activity often accompanies weight loss efforts, which can release endorphins and help improve mood and reduce symptoms of depression and anxiety.
Boosted Energy Levels: With less body mass to carry around and improved health, people often experience boosts in energy levels after losing weight.
Better Respiratory Health: Weight loss can improve lung function and breathability, reducing the likelihood of feeling short of breath.
Increased Self-Esteem and Confidence: Achieving weight loss goals can significantly boost one’s self-esteem and confidence, impacting social interactions and the willingness to try new things.
Longevity: Maintaining a healthy weight can contribute to a longer life by reducing the risk of developing life-threatening diseases.

These benefits highlight why weight management is a crucial aspect of maintaining a healthy lifestyle. Whether through diet, exercise, or lifestyle changes, losing excess weight can provide profound health benefits.


This video series is 100% FREE and reveals the secrets about...

A custom plan crafted to fit your lifestyle

From this video you'll learn:

How to balance your body’s blood sugar while discovering which foods are most beneficial for you
How to properly balance carbs, proteins, and fats, and maintain better hunger patterns
How to enjoy all your favorite foods while still losing weight in real-life situations




We'll Teach You Everything We Know

Planning your holistic weight loss 40+ journey requires understanding your current state, setting a clear destination, and establishing checkpoints. 

Therefore, this clarity prevents losing direction and helps maintain motivation. Finally, our program makes it easy to gather the necessary information and strategically progress towards your wellness goals.

Help you develop your simple steps to your ideal weight.
Guide you through our easy-to-follow, three-step-plan.
Teach you how to transition your metabolism out of fat-storing mode and into fat-burning mode.
Introduce you to a welcoming community to encourage you and cheer you on through all aspects of your weight loss journey.
Ethel J-	All-inclusive weight control 40+

 Ready to get Started?

"Unlock Your Path to a Healthier You with the Revolutionary Weight Loss Plan—Begin Your Journey Today!"


Ethel Washington at Central Michigan Univ

WELCOME AND THANKS FOR STOPPING BY THE PLACE WHERE YOUR JOURNEY TO WELLNESS BEGINS!


I'm Ethel Washington, and I'm here to guide and support your journey to better health. With extensive experience in both the financial and healthcare sectors, I provide tailored wellness strategies that meet your unique needs.

Specializing in marketing for wellness and lifestyle, I deliver accessible and effective solutions to help you achieve your fitness, nutrition, and weight management goals. Meanwhile, dedicated to enhancing your health and fulfillment, I am here to assist you every step of the way.


Understanding the Importance of a Healthy Weight

Carrying Excess Body Weight Increases the Risk of Serious Health Problems as Cited Below.


Maintaining a healthy weight is crucial for overall health and well-being, serving as a foundation for a quality life. However, a healthy weight isn't just about aesthetics; it also reduces chronic disease risk, boosts mental health, and enhances daily activity quality.

Carrying excess body weight increases the risk of serious health problems as cited below!

Image of a person needing comprehensive weight loss

Heart Disease

Excess body weight is a major risk factor for cardiovascular diseases, including heart attack, stroke, and high blood pressure. Excess body weight puts additional strain on the heart and blood vessels, often leading to serious complications.

Image of a diabetic person needing Image of a person needing comprehensive weight loss

Type 2 Diabetes

Approximately 90% of individuals with type 2 diabetes have excessbody weight. Excess fat, particularly around the abdomen, leads to increased insulin resistance, which can escalate into diabetes.

Image of a woman 40+ with cancer losing weight

Cancer

Escess body weight has been linked to an increased risk of several types of cancer, including breast, colon, and kidney cancer. The excess fat tissue produces inflammation and hormones that can contribute to cancer growth.

Joint & Bone Disorders holistic weight loss 40+

Joint & Bone Disorders

Carrying extra weight can put immense pressure on your bones and joints, leading to conditions like osteoarthritis, a chronic joint condition.


Woman 40+ trying holistic weight loss for better sleep

Respiratory Problems

Excess body weight increases the likelihood of developing sleep apnea, asthma, and other respiratory disorders due to the added weight on the chest and inflammation in the respiratory tract.

Image of woman 40+ losing weight with kidney disease

Kidney Disease

Kidney disease means your kidneys are damaged and can’t filter your blood as they should. Excess weight raises the risk of developing diabetes and high blood pressure, which are the most common causes of chronic kidney disease. 

Maintaining a healthy weight through balanced nutrition and regular physical activity can help prevent these conditions, enhance life expectancy, and improve overall quality of life. Join us as we explore simple, actionable steps to achieve and maintain a healthy weight, ensuring a healthier future for holistic weight loss 40+.



OVERCOME WEIGHT-LOSS OBSTACLES WITH OUR
SIX-WEEK METABOLIC RESET PLAN

introducing you to our revolutionary weight-loss plan

This 6-week program, designed for holistic weight loss 40+, primarily emphasizes real food and teaches you to switch your body to fat-burning mode without counting calories, grams, or points. 

Additionally, it is suitable for vegans, vegetarians, and those on dairy-free, gluten-free, or pescatarian diets, allowing for personal food choices. 

Moreover, the program consists of three recurring 2-week phases. Consequently, by the end, you'll have mastered weight-loss skills and understand how to maintain your weight for life, gaining lasting freedom.


With EthelJW Business in Wellness, you can achieve your ideal health and weight, transforming your body into a robust, fat-burning powerhouse.

KICKSTART YOUR WEIGHT LOSS JOURNEY TODAY!

Image of meal plan in phase one of total wellness weight loss 40+

PHASE 1

In this phase, you’ll shift your body from fat-storage to fat-burning mode. You will learn how to balance your body’s blood sugar while discovering which foods are most beneficial for you. 

Image of meal plan in phase two of total wellness weight loss 40+

PHASE 2

In this phase, You will learn how to balance foods from all food groups and also learn how to properly balance carbs, proteins, and fats, maintain better hunger patterns to lose weight and inches.

Image of meal plan in phase three of total wellness weight loss 40+

PHASE 3

In this phase, you’ll learn how to enjoy all your favorite foods while still losing weight in real-life situations, such as holidays, vacations and parties, so that you never feel deprived!

More About the Holistic Weight Loss Program

Our Weight Loss Program: Our holistic weight loss 40+ program not only offers knowledge and tools to help you become a healthier version of yourself but also provides a welcoming community. Moreover, you can participate in challenges, receive valuable tips, and engage with others, all designed to enhance your life and support your weight loss journey. Consequently, many have seen significant improvements in their wellness.

 
About the Facebook Group:
 Join our Facebook group to connect with over 142.9K like-minded individuals who are equally committed to healthy living and wellness. Here, you can ask questions and receive support. Furthermore, you'll give and receive encouragement, no matter where you are in your weight-loss journey. Additionally, this support makes it easier to lose weight, get fit, and reach your goals with the accountability our Facebook group provides.


THIS IS YOUR RECIPE FOR A HEALTHY LIFESTYLE

In the ever-evolving world of healthy lifestyles, managing your weight along with eating right and being active, real health includes getting enough sleep, practicing mindfulness, managing stress, keeping mind and body fit, connecting socially, and more.

Women 40+ trying integrated weight management

eAT NUTRITIOUS MEALS

Fruits and vegetables are important in a healthy diet, but no single fruit or vegetable provides all the nutrients you need. 

As far as weight goes, a diet rich in fruits and vegetables, and whole grains, among its other benefits, has a positive effect on blood sugar, helping to keep appetite in check and promote weight loss.

A healthy diet includes a variety of foods from different food groups, such as fruits, vegetables, whole grains, beans and pulses, and protein foods for weight loss 40+.


maintain a healthy weight

Keeping your weight in a healthy range can protect you from things like high blood pressure, high cholesterol, heart disease, stroke, and type 2 diabetes for holistic weight loss 40+.
Your body mass index (BMI) and your waist circumference are two measurements that can help determine if you have a healthy weight, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).

Ethel's nephew maintaining a healthy weight

Women 40+ trying integrated weight management

INCORPORATE fitness into your daily routine

Regular exercise can also help prevent chronic conditions like heart disease, type 2 diabetes, and some types of cancer for holistic weight loss 40+. In the mean time, you’ll want to aim for 150–300 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous exercise per week, according to the Department of Health and Human Services.


Here is what makes this six-week weight loss plan so great

This plan is thoughtfully designed to simplify weight loss, boost your energy, and restore balance—especially valuable for women over 40 who seek lasting results without restrictive diets. You'll feel healthier, more vibrant, and empowered as you create sustainable habits that transform your overall wellness.

Easy and Sustainable to Follow:

The  six-week weight loss plan simplifies weight loss by providing clear, manageable steps, eliminating confusion or overwhelm, and making it effortless to integrate into daily routines.

Delivers Lasting Results:

Unlike fad diets or short-term solutions, the plan promotes sustainable, long-term weight loss by resetting your metabolism, helping you achieve results that last beyond temporary diets..

Supports Mental and Hormonal Balance:

The program specifically helps balance hormones and enhances emotional well-being, especially beneficial for women over 40 experiencing hormonal changes, stress, or emotional fluctuations.

Naturally Boosts Energy and Vitality:

By optimizing nutrition and lifestyle habits, the six- week weight loss program naturally increases energy levels, improves your mood, reduces fatigue, and helps you regain the vitality needed for daily activities.

Comprehensive Holistic Approach:

Unlike typical weight loss plans, the six-week weight loss program adopts a holistic approach—focusing equally on physical health, emotional balance, mindfulness, and overall wellness, leading to sustainable lifestyle improvements.

Delicious Real-Food Focusing:

You’ll enjoy tasty, nutritious foods without restrictive dieting or deprivation. the six-week weight loss program emphasizes real, wholesome meals, teaching you to nourish your body and truly enjoy healthy eating.

Featured Testimonials from My Customers

Margaret' s testimony

gUT HEALTH

I’m shocked by how many people I meet who struggle with gut health. When my gut was off, losing weight was so hard! I recently started following a program that teaches you how to improve gut health and reduce bloating. Since then, I’ve lost 9 pounds and three inches on my waist!

Margaret Brumfield-Thomas

Retired Budget analyst

My sister's joy

I’m so proud of my sister Taylor! She's jumping up and down with glee! She finally found a plan that changed her life. Now she has the freedom to eat carbs and sugar but knows her body and when to stop.

Sydnee Ramsey

Physician Assistant

TAYLOR R

GOAL WEIGHT

After gaining 13 pounds, I decided I needed to take control of my weight. I joined the program and I am now just 5 pounds away from my goal weight. I feel great. The best thing is that I still eat the foods I love!

Taylor Ramsey

fine artist


GET STARTED WITH THESE 3 EASY STEPS!

Women 40+ trying integrated weight management

jOIN oUR nEXT weight-loss  CHALLENGE

Each year, We host three weight-loss challenges open for anyone to participate in: he Reset Challenge in January, the Show Up Challenge in June, and the Fit for Fall Challenge in October. Each challenge is led by our Director and lasts six weeks. Most importantly, challenges are simply the best way for most people to experience weight loss success with our plan!

Online Facebook group all-inclusive weight control

Facebook SUPPORT
GROUP

Join the our Facebook group where you will have support from a community of like-minded people who are living the lifestyle and enjoying a life of wellness. Ask questions, get support, and encourage others no matter where you are in the wellness journey. From losing weight to getting fit to reaching your goals easier with accountability and support—you’ll find all the help you need with tour Facebook group!

Image of an online weight loss plan for women 40+

START THE  6-WEEK METABOLIC RESET

Our Weight Loss Program is an easy-to-follow lifestyle that allows you to eat foods you already enjoy without counting calories, grams, or ounces or keeping a journal. The plan has three 2-week Phases. With this plan, you will be able to eat according to your hunger level and learn how to incorporate Melaleuca products that will increase your energy, support weight loss, and ensure you maintain total wellness for life! This plan teaches you how to transition your body out of fat-storing mode and into fat-burning mode.

Join the Facebook Group

Join the Facebook group where you will have support from a community of like-minded people who are living the lifestyle and enjoying a life of wellness. 

Ask questions, get support, and encourage others no matter where you are in the journey. 

From losing weight to getting fit to reaching your goals easier with accountability and support—you’ll find all the help you need with the Facebook group!

Take your Life Back! Get my 100% free Essential Wellness guide today... 

Unfortunately, today's complex lifestyles result in many challenges: Increasing consumer debt, insufficient retirement funds, and inadequate nutrition and exercises. However, we provide the ideal solution to enhance physical and financial wellness for you and your family. Therefore, contact Ethel Washington so we can set goals to achieve Total Wellness together!

Join my live CALL!

a new way to think about WELLNESS

connect @ETHELJW BUSINESS IN WELLNESS


Ethel Washington

If you're an entrepreneur, business owner or customer, eager to elevate your wellness, I invite you to explore the information offered on this site.

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